{"id":25635,"date":"2026-03-10T12:06:49","date_gmt":"2026-03-10T12:06:49","guid":{"rendered":"https:\/\/healthy-vitamin.com\/?page_id=25635"},"modified":"2026-05-25T12:54:13","modified_gmt":"2026-05-25T12:54:13","slug":"pregnancy-calculater","status":"publish","type":"page","link":"https:\/\/healthy-vitamin.com\/en\/pregnancy-calculater\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25635\" class=\"elementor elementor-25635\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0f85d e-flex e-con-boxed e-con e-parent\" data-id=\"0a0f85d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f13cd elementor-widget elementor-widget-html\" data-id=\"f2f13cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ===== \u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0637\u0648\u0631\u0629 \u2014 Baby Stage + Nutrition + Product Categories ===== -->\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=DM+Sans:wght@400;500;600;700;800&family=Noto+Sans+Arabic:wght@400;500;600;700;800&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n  .pc-wrap { max-width:880px; margin:0 auto; padding:36px 20px 60px; position:relative; }\r\n  .pc-wrap[dir=\"rtl\"] { font-family:'Noto Sans Arabic','Segoe UI',Tahoma,sans-serif; }\r\n  .pc-wrap[dir=\"ltr\"] { font-family:'DM Sans','Segoe UI',sans-serif; }\r\n  .pc-wrap *, .pc-wrap *::before, .pc-wrap *::after { box-sizing:border-box; }\r\n\r\n  .pc-hidden { display:none !important; }\r\n\r\n  .pc-wrap .pc-lang-row { display:flex; justify-content:flex-end; margin-bottom:10px; }\r\n  .pc-wrap .pc-lang-btn {\r\n    background:#f1f5f9; border:1px solid #e2e8f0; color:#64748b; border-radius:20px;\r\n    padding:7px 18px; cursor:pointer; font-size:13px; font-weight:600; transition:all .2s; font-family:inherit;\r\n  }\r\n  .pc-wrap .pc-lang-btn:hover { background:#e2e8f0; color:#1e293b; }\r\n\r\n  .pc-wrap .pc-header { text-align:center; margin-bottom:34px; animation:pcFadeUp .7s ease; }\r\n  .pc-wrap .pc-header .pc-emoji { font-size:46px; margin-bottom:12px; }\r\n  .pc-wrap .pc-header h1 {\r\n    font-size:clamp(24px,5vw,38px); font-weight:800; margin:0 0 8px; line-height:1.3;\r\n    background:linear-gradient(135deg,#ec4899 0%,#f472b6 45%,#a855f7 100%);\r\n    -webkit-background-clip:text; -webkit-text-fill-color:transparent; background-clip:text;\r\n  }\r\n  .pc-wrap .pc-header p { color:#64748b; font-size:15px; margin:0; line-height:1.8; }\r\n\r\n  .pc-wrap .pc-input-card {\r\n    background:#fff; border:1px solid #e5e7eb; border-radius:18px; padding:28px 24px;\r\n    box-shadow:0 10px 36px rgba(15,23,42,.06); margin-bottom:24px;\r\n  }\r\n  .pc-wrap .pc-input-card label {\r\n    display:block; font-size:15px; font-weight:700; color:#1e293b; margin-bottom:10px;\r\n  }\r\n\r\n  .pc-wrap .pc-method-toggle { display:flex; gap:8px; margin-bottom:18px; }\r\n  .pc-wrap .pc-method-btn {\r\n    flex:1; padding:11px; border-radius:12px; border:1px solid #e5e7eb; background:#fafafa;\r\n    color:#64748b; font-size:14px; font-weight:700; cursor:pointer; transition:all .2s;\r\n    font-family:inherit; text-align:center;\r\n  }\r\n  .pc-wrap .pc-method-btn.pc-active {\r\n    background:#fdf2f8; border-color:#ec4899; color:#be185d;\r\n  }\r\n\r\n  .pc-wrap .pc-date-row { display:flex; gap:10px; flex-wrap:wrap; }\r\n  .pc-wrap .pc-date-row select,\r\n  .pc-wrap .pc-date-row input[type=\"date\"] {\r\n    flex:1; min-width:100px; padding:13px 14px; border-radius:12px; border:1px solid #e5e7eb;\r\n    background:#fafafa; color:#1e293b; font-size:15px; font-family:inherit;\r\n    transition:border-color .2s; appearance:auto; -webkit-appearance:auto;\r\n  }\r\n  .pc-wrap .pc-date-row select:focus,\r\n  .pc-wrap .pc-date-row input[type=\"date\"]:focus {\r\n    outline:none; border-color:#ec4899;\r\n  }\r\n\r\n  .pc-wrap .pc-calc-btn {\r\n    display:block; width:100%; padding:16px; border-radius:15px; border:none;\r\n    font-size:16px; font-weight:800; font-family:inherit; cursor:pointer; transition:all .3s;\r\n    background:linear-gradient(135deg,#ec4899,#be185d); color:#fff;\r\n    box-shadow:0 6px 24px rgba(236,72,153,.26);\r\n  }\r\n  .pc-wrap .pc-calc-btn:hover { transform:scale(1.015); box-shadow:0 8px 30px rgba(236,72,153,.34); }\r\n\r\n  .pc-wrap .pc-results { margin-top:28px; animation:pcFadeUp .5s ease; }\r\n\r\n  .pc-wrap .pc-summary-grid {\r\n    display:grid; grid-template-columns:1.08fr .92fr; gap:18px; margin-bottom:20px;\r\n  }\r\n\r\n  .pc-wrap .pc-summary {\r\n    background:linear-gradient(135deg,#fdf2f8,#fce7f3); border:1px solid #fbcfe8;\r\n    border-radius:18px; padding:24px; text-align:center;\r\n  }\r\n  .pc-wrap .pc-summary .pc-due { font-size:28px; font-weight:800; color:#be185d; margin:8px 0 4px; line-height:1.35; }\r\n  .pc-wrap .pc-summary .pc-weeks { font-size:16px; color:#9d174d; font-weight:700; line-height:1.7; }\r\n  .pc-wrap .pc-summary .pc-sub { font-size:13px; color:#9ca3af; margin-top:6px; }\r\n\r\n  .pc-wrap .pc-baby-card {\r\n    background:#fff; border:1px solid #e5e7eb; border-radius:18px; padding:20px;\r\n    box-shadow:0 8px 28px rgba(15,23,42,.06);\r\n    display:flex; gap:16px; align-items:center;\r\n  }\r\n  .pc-wrap .pc-baby-visual {\r\n    width:132px; min-width:132px; height:132px; border-radius:28px;\r\n    background:linear-gradient(135deg,#fff1f2,#fdf2f8 55%,#f5f3ff);\r\n    display:flex; align-items:center; justify-content:center;\r\n    border:1px solid #fbcfe8; overflow:hidden;\r\n  }\r\n  .pc-wrap .pc-baby-visual svg { width:108px; height:108px; display:block; }\r\n  .pc-wrap .pc-baby-info h3 { margin:0 0 6px; color:#be185d; font-size:18px; font-weight:800; }\r\n  .pc-wrap .pc-baby-info p { margin:0; color:#475569; line-height:1.75; font-size:13px; }\r\n  .pc-wrap .pc-baby-size {\r\n    display:flex; flex-wrap:wrap; gap:7px; margin-top:10px;\r\n  }\r\n  .pc-wrap .pc-pill {\r\n    display:inline-flex; align-items:center; gap:5px;\r\n    padding:7px 10px; border-radius:999px; background:#f8fafc; border:1px solid #e5e7eb;\r\n    color:#334155; font-size:12px; font-weight:700;\r\n  }\r\n\r\n  .pc-wrap .pc-progress-wrap { margin:20px 0; }\r\n  .pc-wrap .pc-progress-label { display:flex; justify-content:space-between; font-size:12px; color:#64748b; margin-bottom:6px; }\r\n  .pc-wrap .pc-progress-track { height:10px; border-radius:5px; background:#f1f5f9; overflow:hidden; }\r\n  .pc-wrap .pc-progress-fill { height:100%; border-radius:5px; background:linear-gradient(90deg,#f9a8d4,#ec4899,#be185d); transition:width .8s ease; }\r\n\r\n  .pc-wrap .pc-timeline { display:flex; justify-content:center; gap:6px; margin:16px 0; }\r\n  .pc-wrap .pc-t-dot { width:10px; height:10px; border-radius:50%; background:#f1f5f9; transition:all .3s; }\r\n  .pc-wrap .pc-t-dot.pc-t-active { width:28px; border-radius:5px; }\r\n  .pc-wrap .pc-t-dot.pc-t1 { background:linear-gradient(90deg,#fda4af,#fb7185); }\r\n  .pc-wrap .pc-t-dot.pc-t2 { background:linear-gradient(90deg,#f9a8d4,#ec4899); }\r\n  .pc-wrap .pc-t-dot.pc-t3 { background:linear-gradient(90deg,#c084fc,#a855f7); }\r\n\r\n  .pc-wrap .pc-info-grid {\r\n    display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:16px; margin:18px 0;\r\n  }\r\n  .pc-wrap .pc-info-card {\r\n    background:#fff; border:1px solid #e5e7eb; border-radius:16px; padding:18px;\r\n    box-shadow:0 4px 18px rgba(15,23,42,.04);\r\n  }\r\n  .pc-wrap .pc-info-card h3 {\r\n    margin:0 0 12px; color:#1e293b; font-size:16px; font-weight:800;\r\n    display:flex; align-items:center; gap:8px;\r\n  }\r\n  .pc-wrap .pc-info-card ul {\r\n    margin:0; padding:0 20px 0 0; color:#475569; font-size:13px; line-height:1.9;\r\n  }\r\n  .pc-wrap[dir=\"ltr\"] .pc-info-card ul { padding:0 0 0 20px; }\r\n  .pc-wrap .pc-info-card li { margin-bottom:5px; }\r\n\r\n  .pc-wrap .pc-tri-card {\r\n    background:#fff; border:1px solid #e5e7eb; border-radius:16px; padding:20px 22px;\r\n    box-shadow:0 1px 3px rgba(0,0,0,.04); margin-bottom:16px;\r\n  }\r\n  .pc-wrap .pc-tri-card.pc-current {\r\n    border-color:#f9a8d4; box-shadow:0 8px 30px rgba(236,72,153,.09);\r\n  }\r\n  .pc-wrap .pc-tri-head { display:flex; align-items:center; gap:10px; margin-bottom:12px; }\r\n  .pc-wrap .pc-tri-icon { font-size:28px; }\r\n  .pc-wrap .pc-tri-title { font-size:17px; font-weight:800; margin:0; }\r\n  .pc-wrap .pc-tri-desc { font-size:14px; color:#475569; line-height:1.8; margin:0 0 14px; }\r\n\r\n  .pc-wrap .pc-supp-list { display:flex; flex-direction:column; gap:9px; }\r\n  .pc-wrap .pc-supp-item {\r\n    display:flex; align-items:center; gap:10px; padding:12px 14px; border-radius:12px;\r\n    background:#fafafa; border:1px solid #f1f5f9;\r\n  }\r\n  .pc-wrap .pc-supp-icon { font-size:20px; flex-shrink:0; }\r\n  .pc-wrap .pc-supp-main { flex:1; min-width:0; }\r\n  .pc-wrap .pc-supp-name { font-size:14px; font-weight:800; color:#1e293b; }\r\n  .pc-wrap .pc-supp-why { font-size:12px; color:#64748b; line-height:1.5; margin-top:2px; }\r\n\r\n  .pc-wrap .pc-supp-link {\r\n    flex-shrink:0; display:inline-flex; align-items:center; justify-content:center;\r\n    padding:8px 12px; border-radius:9px; background:#fdf2f8; border:1px solid #fbcfe8;\r\n    color:#be185d; font-size:12px; font-weight:800; text-decoration:none; transition:all .2s; white-space:nowrap;\r\n  }\r\n  .pc-wrap .pc-supp-link:hover { background:#ec4899; color:#fff; border-color:#ec4899; }\r\n\r\n  .pc-wrap .pc-stage-cta { display:flex; justify-content:center; margin-top:16px; }\r\n  .pc-wrap .pc-cta {\r\n    display:inline-flex; align-items:center; gap:6px; padding:11px 22px; border-radius:11px;\r\n    background:#ec4899; color:#fff; text-decoration:none; font-size:13px; font-weight:800;\r\n    transition:all .2s; font-family:inherit;\r\n  }\r\n  .pc-wrap .pc-cta:hover { filter:brightness(1.08); transform:translateY(-1px); }\r\n\r\n  .pc-wrap .pc-disclaimer {\r\n    margin-top:24px; padding:16px 20px; border-radius:14px;\r\n    background:#fffbeb; border:1px solid #fde68a;\r\n    display:flex; align-items:flex-start; gap:10px;\r\n  }\r\n  .pc-wrap .pc-disc-icon { font-size:22px; flex-shrink:0; }\r\n  .pc-wrap .pc-disc-text { font-size:13px; color:#92400e; line-height:1.8; }\r\n\r\n  @media (max-width:760px) {\r\n    .pc-wrap .pc-summary-grid,\r\n    .pc-wrap .pc-info-grid { grid-template-columns:1fr; }\r\n  }\r\n\r\n  @media (max-width:560px) {\r\n    .pc-wrap { padding:28px 14px 46px; }\r\n    .pc-wrap .pc-input-card { padding:22px 16px; }\r\n    .pc-wrap .pc-method-toggle { flex-direction:column; }\r\n    .pc-wrap .pc-baby-card { flex-direction:column; text-align:center; }\r\n    .pc-wrap .pc-baby-visual { width:150px; height:150px; }\r\n    .pc-wrap .pc-supp-item { align-items:flex-start; flex-wrap:wrap; }\r\n    .pc-wrap .pc-supp-link { width:100%; margin-top:6px; }\r\n  }\r\n\r\n  @keyframes pcFadeUp {\r\n    from { opacity:0; transform:translateY(20px); }\r\n    to { opacity:1; transform:translateY(0); }\r\n  }\r\n<\/style>\r\n\r\n<div class=\"pc-wrap\" dir=\"rtl\" id=\"pcRoot\">\r\n\r\n  <div class=\"pc-lang-row\">\r\n    <button class=\"pc-lang-btn\" id=\"pcLangBtn\" onclick=\"pcSwitchLang()\">English<\/button>\r\n  <\/div>\r\n\r\n  <div class=\"pc-header\">\r\n    <div class=\"pc-emoji\">\ud83e\udd30<\/div>\r\n    <h1 id=\"pcTitle\">\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644<\/h1>\r\n    <p id=\"pcSubtitle\">\u0627\u062d\u0633\u0628\u064a \u0645\u0648\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0648\u0627\u0639\u0631\u0641\u064a \u0646\u0645\u0648 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  fallback: \"https:\/\/healthy-vitamin.com\/product-category\/%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%88%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9\/\",\r\n\r\n    stage_1: \"https:\/\/healthy-vitamin.com\/product-category\/vitamin-b9-folate-folic-acid\/\",\r\n    stage_2: \"https:\/\/healthy-vitamin.com\/product-category\/multimineral-formulas\/\",\r\n    stage_3: \"https:\/\/healthy-vitamin.com\/product-category\/pre-post-natal-formulas\/\",\r\n\r\n    folic: \"https:\/\/healthy-vitamin.com\/product-category\/vitamin-b9-folate-folic-acid\/\",\r\n    vitamin_d: \"https:\/\/healthy-vitamin.com\/product-category\/vitamin-d\/\",\r\n    iron: \"https:\/\/healthy-vitamin.com\/product-category\/iron\/\",\r\n    vitamin_b6: \"https:\/\/healthy-vitamin.com\/product-category\/b6-pyridoxine\/\",\r\n    calcium: \"https:\/\/healthy-vitamin.com\/product-category\/calcium\/\",\r\n    omega_3: \"https:\/\/healthy-vitamin.com\/product-category\/dha\/\",\r\n    magnesium: \"https:\/\/healthy-vitamin.com\/product-category\/magnesium\/\",\r\n    vitamin_c: \"https:\/\/healthy-vitamin.com\/product-category\/vitamin-c\/\"\r\n  };\r\n\r\n  var lang = \"ar\";\r\n  var method = \"lmp\";\r\n\r\n  var TXT = {\r\n    ar: {\r\n      title: \"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644\",\r\n      subtitle: \"\u0627\u062d\u0633\u0628\u064a \u0645\u0648\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0648\u0627\u0639\u0631\u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0628\u064a\u0628\u064a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0631\u062d\u0644\u0629\",\r\n      switchLang: \"English\",\r\n      methodLmp: \"\u0623\u0648\u0644 \u064a\u0648\u0645 \u0641\u064a \u0622\u062e\u0631 \u062f\u0648\u0631\u0629\",\r\n      methodWeeks: \"\u0623\u0639\u0631\u0641 \u0639\u062f\u062f \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639\",\r\n      lmpLabel: \"\u0627\u062e\u062a\u0627\u0631\u064a \u062a\u0627\u0631\u064a\u062e \u0623\u0648\u0644 \u064a\u0648\u0645 \u0641\u064a \u0622\u062e\u0631 \u062f\u0648\u0631\u0629 \u0634\u0647\u0631\u064a\u0629:\",\r\n      weeksLabel: \"\u0643\u0627\u0645 \u0623\u0633\u0628\u0648\u0639 \u062d\u0645\u0644 \u062f\u0644\u0648\u0642\u062a\u064a\u061f\",\r\n      calc: \"\u0627\u062d\u0633\u0628\u064a\",\r\n      dueLabel: \"\u0645\u0648\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\",\r\n      weeksNow: \"\u0623\u0646\u062a\u0650 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\",\r\n      trimester: \"\u0627\u0644\u062b\u0644\u062b\",\r\n      remaining: \"\u0628\u0627\u0642\u064a \u062d\u0648\u0627\u0644\u064a\",\r\n      days: \"\u064a\u0648\u0645\",\r\n      progress: \"\u062a\u0642\u062f\u0645 \u0627\u0644\u062d\u0645\u0644\",\r\n      babyNow: \"\u0627\u0644\u0628\u064a\u0628\u064a \u062f\u0644\u0648\u0642\u062a\u064a\",\r\n      approxSize: \"\u062d\u062c\u0645 \u062a\u0642\u0631\u064a\u0628\u064a\",\r\n      approxWeight: \"\u0648\u0632\u0646 \u062a\u0642\u0631\u064a\u0628\u064a\",\r\n      likeSize: \"\u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0642\u062f\",\r\n      babyGrowth: \"\u062a\u0637\u0648\u0631 \u0627\u0644\u0628\u064a\u0628\u064a\",\r\n      nutrition: \"\u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\",\r\n      avoid: \"\u064a\u0641\u0636\u0644 \u062a\u062c\u0646\u0628\",\r\n      doctor: \"\u0631\u0627\u062c\u0639\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627 \u0644\u0648 \u0638\u0647\u0631\",\r\n      browseStage: \"\u0639\u0631\u0636 \u0645\u0646\u062a\u062c\u0627\u062a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\",\r\n      browseSupp: \"\u0639\u0631\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a\",\r\n      disclaimer: \"\u26a0\ufe0f \u062a\u0646\u0628\u064a\u0647 \u0645\u0647\u0645: \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0647\u0646\u0627 \u0627\u0633\u062a\u0631\u0634\u0627\u062f\u064a\u0629 \u0641\u0642\u0637. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0644\u0627\u0632\u0645 \u062a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0648 \u0641\u064a \u0623\u0646\u064a\u0645\u064a\u0627\u060c \u0633\u0643\u0631 \u062d\u0645\u0644\u060c \u0636\u063a\u0637\u060c \u0642\u064a\u0621 \u0645\u0633\u062a\u0645\u0631\u060c \u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0623\u0648 \u062d\u0645\u0644 \u0639\u0627\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0631\u0629.\",\r\n      errorFuture: \"\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u062f\u0647 \u0644\u0633\u0647 \u0645\u062c\u0627\u0634!\",\r\n      errorOld: \"\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u062f\u0647 \u0623\u0642\u062f\u0645 \u0645\u0646 \u0664\u0662 \u0623\u0633\u0628\u0648\u0639 \u2014 \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\",\r\n      errorSelect: \"\u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0623\u0648 \u0639\u062f\u062f \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\",\r\n      triLabels: [\"\u0627\u0644\u0623\u0648\u0644\", \"\u0627\u0644\u062b\u0627\u0646\u064a\", \"\u0627\u0644\u062b\u0627\u0644\u062b\"],\r\n      cm: \"\u0633\u0645\",\r\n      g: \"\u062c\u0645\",\r\n      babyStages: [\r\n        {\r\n          min:1, max:4, stage:1, title:\"\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062a\u0643\u0648\u064a\u0646\", size:\"0.1 - 0.4\", weight:\"\u0623\u0642\u0644 \u0645\u0646 1\", fruit:\"\u062d\u0628\u0629 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\",\r\n          desc:\"\u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u062a\u0628\u062f\u0623 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u0642\u0633\u0627\u0645 \u0648\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u062c\u0646\u064a\u0646\u064a \u0648\u0627\u0644\u0645\u0634\u064a\u0645\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0644\u062d\u062c\u0645 \u0635\u063a\u064a\u0631 \u062c\u062f\u064b\u0627 \u0648\u0645\u0634 \u0643\u0644 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0628\u062a\u0643\u0648\u0646 \u0648\u0627\u0636\u062d\u0629 \u0628\u0627\u0644\u0633\u0648\u0646\u0627\u0631.\",\r\n          growth:[\"\u0628\u062f\u0627\u064a\u0629 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0648\u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u062c\u0646\u064a\u0646\u064a.\", \"\u062a\u0628\u062f\u0623 \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0644\u062a\u0643\u0648\u0651\u0646.\", \"\u0645\u0645\u0643\u0646 \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u0628\u0643\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646.\"],\r\n          foods:[\"\u062e\u0636\u0627\u0631 \u0648\u0631\u0642\u064a \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062c\u0631\u062c\u064a\u0631.\", \"\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0641\u0648\u0644.\", \"\u0645\u0635\u0627\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0645\u0637\u0647\u0648 \u062c\u064a\u062f\u064b\u0627 \u0648\u0627\u0644\u062f\u062c\u0627\u062c.\", \"\u0645\u064a\u0627\u0647 \u0643\u0641\u0627\u064a\u0629 \u0648\u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0644\u0648 \u0641\u064a \u063a\u062b\u064a\u0627\u0646.\"],\r\n          avoid:[\"\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0646\u064a\u0621 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0637\u0647\u0648 \u062c\u064a\u062f\u064b\u0627.\", \"\u0627\u0644\u0623\u062c\u0628\u0627\u0646 \u0623\u0648 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0633\u062a\u0631\u0629.\", \"\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0646\u0647\u0627\u0626\u064a\u064b\u0627.\", \"\u0623\u064a \u0645\u0643\u0645\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.\"],\r\n          alerts:[\"\u0646\u0632\u064a\u0641 \u0634\u062f\u064a\u062f \u0623\u0648 \u0623\u0644\u0645 \u062d\u0627\u062f.\", \"\u062f\u0648\u062e\u0629 \u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0625\u063a\u0645\u0627\u0621.\", \"\u0642\u064a\u0621 \u064a\u0645\u0646\u0639 \u0634\u0631\u0628 \u0627\u0644\u0645\u064a\u0627\u0647.\"]\r\n        },\r\n        {\r\n          min:5, max:8, stage:1, title:\"\u0627\u0644\u0642\u0644\u0628 \u064a\u0628\u062f\u0623 \u064a\u0646\u0628\u0636\", size:\"0.5 - 1.6\", weight:\"\u062d\u0648\u0627\u0644\u064a 1\", fruit:\"\u062d\u0628\u0629 \u062a\u0648\u062a \u0635\u063a\u064a\u0631\u0629\",\r\n          desc:\"\u062a\u0628\u062f\u0623 \u0645\u0644\u0627\u0645\u062d \u0623\u0648\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631\u060c \u0648\u0627\u0644\u0642\u0644\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0646\u0628\u0636 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0645\u0639 \u0646\u0645\u0648 \u0633\u0631\u064a\u0639 \u062c\u062f\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u062f\u0627\u064a\u0629.\",\r\n          growth:[\"\u0628\u062f\u0627\u064a\u0629 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0645\u0627\u063a.\", \"\u0638\u0647\u0648\u0631 \u0628\u062f\u0627\u064a\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.\", \"\u062a\u0643\u0648\u064a\u0646 \u0623\u0648\u0644\u064a \u0644\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0630\u0646\u064a\u0646.\"],\r\n          foods:[\"\u0645\u0635\u0627\u062f\u0631 \u0641\u0648\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.\", \"\u0632\u0628\u0627\u062f\u064a \u0623\u0648 \u0644\u0628\u0646 \u0645\u0628\u0633\u062a\u0631 \u0643\u0645\u0635\u062f\u0631 \u0643\u0627\u0644\u0633\u064a\u0648\u0645.\", \"\u0634\u0648\u0641\u0627\u0646 \u0623\u0648 \u062a\u0648\u0633\u062a \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629.\", \"\u0632\u0646\u062c\u0628\u064a\u0644 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u063a\u062b\u064a\u0627\u0646 \u0628\u0639\u062f \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.\"],\r\n          avoid:[\"\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0632\u0626\u0628\u0642.\", \"\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0632\u0627\u0626\u062f.\", \"\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0637\u0647\u0648\u0629 \u062c\u064a\u062f\u064b\u0627.\", \"\u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0648\u062f \u0627\u0644\u063a\u062b\u064a\u0627\u0646.\"],\r\n          alerts:[\"\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u062c\u0627\u0646\u0628 \u0648\u0627\u062d\u062f.\", \"\u0646\u0632\u064a\u0641 \u0645\u0639 \u062a\u0642\u0644\u0635\u0627\u062a \u0642\u0648\u064a\u0629.\", \"\u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0633\u062a\u0645\u0631\u0629.\"]\r\n        },\r\n        {\r\n          min:9, max:12, stage:1, title:\"\u0645\u0644\u0627\u0645\u062d \u0623\u0648\u0636\u062d\", size:\"2.3 - 5.4\", weight:\"2 - 14\", fruit:\"\u062d\u0628\u0629 \u0644\u064a\u0645\u0648\u0646 \u0635\u063a\u064a\u0631\u0629\",\r\n          desc:\"\u062a\u0628\u062f\u0623 \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u062a\u0628\u0642\u0649 \u0623\u0648\u0636\u062d\u060c \u0648\u0645\u0639 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 12 \u064a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0628\u062f\u0623 \u062a\u0643\u0648\u064a\u0646\u0647\u0627.\",\r\n          growth:[\"\u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u062a\u0628\u062f\u0623 \u062a\u062a\u062d\u062f\u062f.\", \"\u062d\u0631\u0643\u0629 \u0628\u0633\u064a\u0637\u0629 \u062c\u062f\u064b\u0627 \u0642\u062f \u0644\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647\u0627.\", \"\u062a\u0637\u0648\u0631 \u0633\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.\"],\r\n          foods:[\"\u0628\u064a\u0636 \u0645\u0637\u0647\u0648 \u062c\u064a\u062f\u064b\u0627 \u0643\u0645\u0635\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0643\u0648\u0644\u064a\u0646.\", \"\u0641\u0648\u0627\u0643\u0647 \u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645 \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u062a\u0641\u0627\u062d.\", \"\u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0634\u0628\u0639 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.\", \"\u0645\u0635\u0627\u062f\u0631 \u062d\u062f\u064a\u062f \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.\"],\r\n          avoid:[\"\u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0625\u0644\u0627 \u0628\u0648\u0635\u0641\u0629.\", \"\u0627\u0644\u0633\u0648\u0634\u064a \u0648\u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0646\u064a\u0621.\", \"\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u063a\u0633\u0648\u0644\u0629 \u062c\u064a\u062f\u064b\u0627.\", \"\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u062f\u0648\u0646 \u0637\u0628\u064a\u0628.\"],\r\n          alerts:[\"\u0646\u0632\u064a\u0641 \u063a\u0632\u064a\u0631.\", \"\u0645\u063a\u0635 \u0634\u062f\u064a\u062f \u0644\u0627 \u064a\u0647\u062f\u0623.\", \"\u062c\u0641\u0627\u0641 \u0648\u0627\u0636\u062d \u0623\u0648 \u0642\u0644\u0629 \u062a\u0628\u0648\u0644.\"]\r\n        },\r\n        {\r\n          min:13, max:16, stage:2, title:\"\u0646\u0645\u0648 \u0623\u0633\u0631\u0639\", size:\"7.4 - 11.6\", weight:\"23 - 100\", fruit:\"\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0635\u063a\u064a\u0631\",\r\n          desc:\"\u062a\u0628\u062f\u0623 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u062a\u0642\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0639\u0646\u062f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u064a\u0628\u064a \u064a\u0628\u062f\u0623 \u064a\u0643\u0628\u0631 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631.\",\r\n          growth:[\"\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a.\", \"\u0628\u062f\u0627\u064a\u0629 \u062a\u0643\u0648\u064a\u0646 \u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u062c\u0647.\", \"\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0643\u0644\u0649.\"],\r\n          foods:[\"\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0645\u0628\u0633\u062a\u0631.\", \"\u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a \u0645\u0646 \u062f\u062c\u0627\u062c \u0623\u0648 \u0633\u0645\u0643 \u0642\u0644\u064a\u0644 \u0627\u0644\u0632\u0626\u0628\u0642 \u0623\u0648 \u0628\u0642\u0648\u0644\u064a\u0627\u062a.\", \"\u062e\u0636\u0627\u0631 \u0645\u0644\u0648\u0646 \u0648\u0641\u0627\u0643\u0647\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.\", \"\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0628\u0630\u0648\u0631 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0648 \u0645\u0641\u064a\u0634 \u062d\u0633\u0627\u0633\u064a\u0629.\"],\r\n          avoid:[\"\u0627\u0644\u0645\u0642\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0628\u0643\u062b\u0631\u0629.\", \"\u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0632\u0627\u0626\u062f \u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0639 \u062a\u0648\u0631\u0645 \u0623\u0648 \u0636\u063a\u0637.\", \"\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0632\u0626\u0628\u0642.\", \"\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0633\u062a\u0631\u0629.\"],\r\n          alerts:[\"\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f \u0645\u0633\u062a\u0645\u0631.\", \"\u0632\u063a\u0644\u0644\u0629 \u0623\u0648 \u062a\u0634\u0648\u0634 \u0631\u0624\u064a\u0629.\", \"\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0628\u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u062a\u0648\u0631\u0645 \u0645\u0641\u0627\u062c\u0626.\"]\r\n        },\r\n        {\r\n          min:17, max:20, stage:2, title:\"\u062d\u0631\u0643\u0629 \u0623\u0648\u0636\u062d\", size:\"13 - 16.5\", weight:\"140 - 300\", fruit:\"\u0645\u0648\u0632\u0629\",\r\n          desc:\"\u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u062f\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u064a\u0628\u062f\u0623\u0648\u0627 \u064a\u062d\u0633\u0648\u0627 \u0628\u062d\u0631\u0643\u0629 \u0627\u0644\u0628\u064a\u0628\u064a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0648 \u0645\u0634 \u0623\u0648\u0644 \u062d\u0645\u0644.\",\r\n          growth:[\"\u062a\u0637\u0648\u0631 \u0627\u0644\u0633\u0645\u0639 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631.\", \"\u0638\u0647\u0648\u0631 \u0634\u0639\u0631 \u062e\u0641\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645.\", \"\u0632\u064a\u0627\u062f\u0629 \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0648\u0632\u0646.\"],\r\n          foods:[\"\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0645\u0646 \u0633\u0645\u0643 \u0642\u0644\u064a\u0644 \u0627\u0644\u0632\u0626\u0628\u0642 \u0623\u0648 \u0645\u0635\u0627\u062f\u0631 \u0622\u0645\u0646\u0629.\", \"\u062d\u062f\u064a\u062f \u0645\u0646 \u0644\u062d\u0648\u0645 \u0645\u0637\u0647\u0648\u0629 \u062c\u064a\u062f\u064b\u0627 \u0623\u0648 \u0639\u062f\u0633 \u0645\u0639 \u0644\u064a\u0645\u0648\u0646.\", \"\u0623\u0644\u064a\u0627\u0641 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.\", \"\u0645\u064a\u0627\u0647 \u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.\"],\r\n          avoid:[\"\u062a\u0648\u0646\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629.\", \"\u0627\u0644\u0648\u0642\u0648\u0641 \u0627\u0644\u0637\u0648\u064a\u0644 \u0628\u062f\u0648\u0646 \u0631\u0627\u062d\u0629.\", \"\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a.\", \"\u0623\u064a \u0646\u0638\u0627\u0645 \u062f\u0627\u064a\u062a \u0642\u0627\u0633\u064a.\"],\r\n          alerts:[\"\u062a\u0642\u0644\u0635\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629.\", \"\u0646\u0632\u0648\u0644 \u0645\u064a\u0627\u0647 \u0623\u0648 \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629.\", \"\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0636\u063a\u0637.\"]\r\n        },\r\n        {\r\n          min:21, max:26, stage:2, title:\"\u062a\u0637\u0648\u0631 \u0627\u0644\u062d\u0648\u0627\u0633\", size:\"27 - 35.6\", weight:\"360 - 760\", fruit:\"\u0643\u0648\u0632 \u0630\u0631\u0629\",\r\n          desc:\"\u0627\u0644\u0628\u064a\u0628\u064a \u064a\u0643\u0628\u0631 \u0628\u0633\u0631\u0639\u0629\u060c \u0648\u0627\u0644\u062d\u0648\u0627\u0633 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u062a\u0637\u0648\u0631 \u0648\u0627\u0636\u062d\u060c \u0648\u062a\u0632\u064a\u062f \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.\",\r\n          growth:[\"\u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u062d\u0631\u0643\u0629.\", \"\u062a\u0637\u0648\u0631 \u0627\u0644\u0631\u0626\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.\", \"\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0623\u0648\u0636\u062d \u0644\u0644\u0623\u0635\u0648\u0627\u062a \u0648\u0627\u0644\u0636\u0648\u0621.\"],\r\n          foods:[\"\u0623\u0644\u0628\u0627\u0646 \u0645\u0628\u0633\u062a\u0631\u0629 \u0623\u0648 \u0628\u062f\u0627\u0626\u0644 \u0645\u062f\u0639\u0645\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.\", \"\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629 \u0631\u0626\u064a\u0633\u064a\u0629.\", \"\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0641\u0627\u0643\u0647\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641.\", \"\u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0648\u0636\u0629.\"],\r\n          avoid:[\"\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u062d\u0627\u0631 \u0644\u0648 \u0628\u064a\u0632\u0648\u062f \u0627\u0644\u062d\u0645\u0648\u0636\u0629.\", \"\u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.\", \"\u0627\u0644\u0645\u0639\u0644\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.\", \"\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0628\u062f\u0648\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062c\u0631\u0639\u0627\u062a.\"],\r\n          alerts:[\"\u0642\u0644\u0629 \u062d\u0631\u0643\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0628\u0639\u062f \u0627\u0646\u062a\u0638\u0627\u0645\u0647\u0627.\", \"\u0646\u0632\u064a\u0641 \u0623\u0648 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f.\", \"\u062a\u0648\u0631\u0645 \u0645\u0641\u0627\u062c\u0626 \u0628\u0627\u0644\u0648\u062c\u0647 \u0623\u0648 \u0627\u0644\u064a\u062f\u064a\u0646.\"]\r\n        },\r\n        {\r\n          min:27, max:30, stage:3, title:\"\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u062e\u064a\u0631\", size:\"36.6 - 39.9\", weight:\"875 - 1319\", fruit:\"\u0642\u0631\u0646\u0628\u064a\u0637\",\r\n          desc:\"\u064a\u062f\u062e\u0644 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u0646\u0645\u0648 \u0627\u0644\u0645\u062e \u0648\u0627\u0644\u0631\u0626\u0629 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0627\u0644\u062c\u0633\u0645 \u064a\u0628\u062f\u0623 \u064a\u062c\u0647\u0632 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0644\u0644\u0648\u0644\u0627\u062f\u0629.\",\r\n          growth:[\"\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f.\", \"\u0641\u062a\u062d \u0648\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.\", \"\u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u062d\u0645.\"],\r\n          foods:[\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u0641\u0627\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0645\u0648.\", \"\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u062d\u0633\u0628 \u0627\u0644\u0637\u0628\u064a\u0628.\", \"\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0632\u0626\u0628\u0642.\", \"\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.\"],\r\n          avoid:[\"\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.\", \"\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u062c\u062f\u064b\u0627.\", \"\u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629.\", \"\u0645\u062c\u0647\u0648\u062f \u0632\u0627\u0626\u062f \u0628\u062f\u0648\u0646 \u0631\u0627\u062d\u0629.\"],\r\n          alerts:[\"\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0642\u0628\u0644 \u0627\u0644\u0645\u0648\u0639\u062f.\", \"\u0646\u0632\u0648\u0644 \u0645\u064a\u0627\u0647.\", \"\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f \u0623\u0648 \u0632\u063a\u0644\u0644\u0629.\"]\r\n        },\r\n        {\r\n          min:31, max:34, stage:3, title:\"\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0646\u0645\u0648\", size:\"41.1 - 45\", weight:\"1500 - 2146\", fruit:\"\u0623\u0646\u0627\u0646\u0627\u0633\",\r\n          desc:\"\u0627\u0644\u0628\u064a\u0628\u064a \u064a\u0643\u062a\u0633\u0628 \u0648\u0632\u0646 \u0648\u062f\u0647\u0648\u0646 \u0623\u0643\u062b\u0631\u060c \u0648\u0642\u062f \u062a\u0628\u062f\u0623 \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u0642\u0644 \u0644\u0643\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0641\u0633\u0647\u0627 \u062a\u0638\u0644 \u0645\u0647\u0645\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u062a\u0647\u0627 \u0636\u0631\u0648\u0631\u064a\u0629.\",\r\n          growth:[\"\u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0645\u0644\u062d\u0648\u0638\u0629.\", \"\u0646\u0636\u062c \u0623\u0643\u0628\u0631 \u0644\u0644\u0645\u062e \u0648\u0627\u0644\u0631\u0626\u0629.\", \"\u062a\u062e\u0632\u064a\u0646 \u0645\u0639\u0627\u062f\u0646 \u0645\u0647\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.\"],\r\n          foods:[\"\u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629.\", \"\u0645\u0635\u0627\u062f\u0631 \u062d\u062f\u064a\u062f \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C.\", \"\u0632\u0628\u0627\u062f\u064a \u0648\u062e\u0636\u0627\u0631 \u0648\u0641\u0627\u0643\u0647\u0629.\", \"\u0634\u0648\u0631\u0628\u0629 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0641\u064a\u0641 \u0644\u0648 \u0641\u064a \u062d\u0645\u0648\u0636\u0629.\"],\r\n          avoid:[\"\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0646\u062a\u0641\u0627\u062e \u0634\u062f\u064a\u062f.\", \"\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629.\", \"\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0622\u0645\u0646\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0633\u062a\u0631\u0629.\", \"\u0625\u0647\u0645\u0627\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u064a\u0627\u0647.\"],\r\n          alerts:[\"\u0642\u0644\u0629 \u062d\u0631\u0643\u0629 \u0645\u0644\u062d\u0648\u0638\u0629.\", \"\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0623\u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646.\", \"\u062a\u0648\u0631\u0645 \u0645\u0641\u0627\u062c\u0626 \u0623\u0648 \u0636\u064a\u0642 \u0646\u0641\u0633 \u0634\u062f\u064a\u062f.\"]\r\n        },\r\n        {\r\n          min:35, max:37, stage:3, title:\"\u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\", size:\"46.2 - 48.6\", weight:\"2383 - 2859\", fruit:\"\u0634\u0645\u0627\u0645 \u0635\u063a\u064a\u0631\",\r\n          desc:\"\u0627\u0644\u0628\u064a\u0628\u064a \u064a\u0642\u062a\u0631\u0628 \u0645\u0646 \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u0642\u062f \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627.\",\r\n          growth:[\"\u0627\u0643\u062a\u0645\u0627\u0644 \u0623\u0643\u0628\u0631 \u0644\u0644\u0631\u0626\u0629.\", \"\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.\", \"\u062d\u0631\u0643\u0629 \u0623\u0642\u0644 \u0645\u0633\u0627\u062d\u0629 \u0644\u0643\u0646\u0647\u0627 \u0644\u0627\u0632\u0645 \u062a\u0641\u0636\u0644 \u0645\u0648\u062c\u0648\u062f\u0629.\"],\r\n          foods:[\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0633\u0647\u0644 \u0627\u0644\u0647\u0636\u0645.\", \"\u062a\u0645\u0631 \u0628\u0643\u0645\u064a\u0627\u062a \u064a\u0648\u0627\u0641\u0642 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643.\", \"\u062e\u0636\u0627\u0631 \u0648\u0641\u0627\u0643\u0647\u0629 \u0648\u0623\u0644\u064a\u0627\u0641.\", \"\u0645\u064a\u0627\u0647 \u0648\u0633\u0648\u0627\u0626\u0644 \u0635\u062d\u064a\u0629.\"],\r\n          avoid:[\"\u0623\u0639\u0634\u0627\u0628 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u062f\u0648\u0646 \u0637\u0628\u064a\u0628.\", \"\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u062c\u062f\u064b\u0627.\", \"\u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0632\u0627\u0626\u062f.\", \"\u0627\u0644\u0633\u0641\u0631 \u0623\u0648 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.\"],\r\n          alerts:[\"\u0646\u0632\u0648\u0644 \u0645\u064a\u0627\u0647.\", \"\u0646\u0632\u064a\u0641.\", \"\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0642\u0648\u064a\u0629.\", \"\u0642\u0644\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u062c\u0646\u064a\u0646.\"]\r\n        },\r\n        {\r\n          min:38, max:42, stage:3, title:\"\u062c\u0627\u0647\u0632 \u0644\u0644\u0648\u0644\u0627\u062f\u0629\", size:\"49.8 - 51.5\", weight:\"3083 - 3685\", fruit:\"\u0628\u0637\u064a\u062e\u0629 \u0635\u063a\u064a\u0631\u0629\",\r\n          desc:\"\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u064a\u0628\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u062c\u0627\u0647\u0632 \u0644\u0644\u0648\u0644\u0627\u062f\u0629. \u0623\u064a \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0648\u0644\u0627\u062f\u0629 \u0644\u0627\u0632\u0645 \u064a\u062a\u0627\u0628\u0639 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627.\",\r\n          growth:[\"\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0643\u062a\u0645\u0644\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.\", \"\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0643\u062a\u0633\u0627\u0628 \u0648\u0632\u0646 \u0628\u0633\u064a\u0637.\", \"\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.\"],\r\n          foods:[\"\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645.\", \"\u0633\u0648\u0627\u0626\u0644 \u0643\u0641\u0627\u064a\u0629.\", \"\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0645\u0639\u0642\u062f\u0629 \u0644\u0644\u0637\u0627\u0642\u0629.\", \"\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.\"],\r\n          avoid:[\"\u062a\u062c\u0631\u0628\u0629 \u0648\u0635\u0641\u0627\u062a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u062f\u0648\u0646 \u0637\u0628\u064a\u0628.\", \"\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.\", \"\u0623\u064a \u062f\u0648\u0627\u0621 \u0623\u0648 \u0645\u0643\u0645\u0644 \u062c\u062f\u064a\u062f \u0628\u062f\u0648\u0646 \u0645\u0631\u0627\u062c\u0639\u0629.\", \"\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629.\"],\r\n          alerts:[\"\u0642\u0644\u0629 \u0623\u0648 \u062a\u0648\u0642\u0641 \u062d\u0631\u0643\u0629 \u0627\u0644\u062c\u0646\u064a\u0646.\", \"\u0646\u0632\u064a\u0641 \u0623\u0648 \u0646\u0632\u0648\u0644 \u0645\u064a\u0627\u0647.\", \"\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f \u0623\u0648 \u0632\u063a\u0644\u0644\u0629.\", \"\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629.\"]\r\n        }\r\n      ],\r\n      tri: [\r\n        {\r\n          name: \"\u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 (\u0623\u0633\u0628\u0648\u0639 \u0661 - \u0661\u0662)\",\r\n          icon: \"\ud83c\udf31\",\r\n          stageKey: \"stage_1\",\r\n          desc: \"\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u062c\u0646\u064a\u0646. \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0639\u0627\u062f\u0629 \u0644\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u062f\u0639\u0645 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u062d\u0633\u0628 \u0627\u0644\u0637\u0628\u064a\u0628.\",\r\n          supps: [\r\n            { key:\"folic\", icon:\"\ud83d\udc8a\", name:\"\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\", why:\"\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u0644\u062f\u0639\u0645 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\" },\r\n            { key:\"vitamin_d\", icon:\"\ud83d\udd36\", name:\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\", why:\"\u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062d\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"\u062d\u062f\u064a\u062f\", why:\"\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u062d\u0633\u0628 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627\" },\r\n            { key:\"vitamin_b6\", icon:\"\ud83e\udd22\", name:\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6\", why:\"\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0645\u0639 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0644\u0643\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628\" }\r\n          ]\r\n        },\r\n        {\r\n          name: \"\u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a (\u0623\u0633\u0628\u0648\u0639 \u0661\u0663 - \u0662\u0666)\",\r\n          icon: \"\ud83c\udf38\",\r\n          stageKey: \"stage_2\",\r\n          desc: \"\u0645\u0631\u062d\u0644\u0629 \u0646\u0645\u0648 \u0633\u0631\u064a\u0639. \u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0644\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u062e.\",\r\n          supps: [\r\n            { key:\"calcium\", icon:\"\ud83e\uddb4\", name:\"\u0643\u0627\u0644\u0633\u064a\u0648\u0645\", why:\"\u0644\u062f\u0639\u0645 \u0639\u0638\u0627\u0645 \u0648\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"\u062d\u062f\u064a\u062f\", why:\"\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0644\u0647 \u064a\u0632\u064a\u062f \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645\" },\r\n            { key:\"omega_3\", icon:\"\ud83d\udc1f\", name:\"\u0623\u0648\u0645\u064a\u062c\u0627 3 \/ DHA\", why:\"\u064a\u062f\u0639\u0645 \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u062e \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646\" },\r\n            { key:\"magnesium\", icon:\"\ud83e\uddf2\", name:\"\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645\", why:\"\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u062d\u0633\u0628 \u0627\u0644\u0637\u0628\u064a\u0628\" }\r\n          ]\r\n        },\r\n        {\r\n          name: \"\u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0644\u062b (\u0623\u0633\u0628\u0648\u0639 \u0662\u0667 - \u0664\u0660)\",\r\n          icon: \"\ud83c\udf1f\",\r\n          stageKey: \"stage_3\",\r\n          desc: \"\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629. \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644.\",\r\n          supps: [\r\n            { key:\"calcium\", icon:\"\ud83e\uddb4\", name:\"\u0643\u0627\u0644\u0633\u064a\u0648\u0645\", why:\"\u0644\u062f\u0639\u0645 \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0639\u0638\u0627\u0645\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"\u062d\u062f\u064a\u062f\", why:\"\u0644\u062f\u0639\u0645 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u062f\u0645 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\" },\r\n            { key:\"vitamin_d\", icon:\"\ud83d\udd36\", name:\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\", why:\"\u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629\" },\r\n            { key:\"omega_3\", icon:\"\ud83d\udc1f\", name:\"\u0623\u0648\u0645\u064a\u062c\u0627 3 \/ DHA\", why:\"\u064a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0645\u062e \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\" },\r\n            { key:\"vitamin_c\", icon:\"\ud83c\udf4a\", name:\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\", why:\"\u064a\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\" }\r\n          ]\r\n        }\r\n      ]\r\n    },\r\n\r\n    en: {\r\n      title: \"Pregnancy Calculator\",\r\n      subtitle: \"Calculate your due date and see baby growth, nutrition, and supplement categories for each stage\",\r\n      switchLang: \"\u0639\u0631\u0628\u064a\",\r\n      methodLmp: \"First day of last period\",\r\n      methodWeeks: \"I know my weeks\",\r\n      lmpLabel: \"Select the first day of your last menstrual period:\",\r\n      weeksLabel: \"How many weeks pregnant are you?\",\r\n      calc: \"Calculate\",\r\n      dueLabel: \"Expected Due Date\",\r\n      weeksNow: \"You're in week\",\r\n      trimester: \"Trimester\",\r\n      remaining: \"About\",\r\n      days: \"days remaining\",\r\n      progress: \"Pregnancy Progress\",\r\n      babyNow: \"Baby Now\",\r\n      approxSize: \"Approx. length\",\r\n      approxWeight: \"Approx. weight\",\r\n      likeSize: \"About the size of\",\r\n      babyGrowth: \"Baby Development\",\r\n      nutrition: \"Suitable Foods\",\r\n      avoid: \"Best to Avoid\",\r\n      doctor: \"Contact your doctor if\",\r\n      browseStage: \"Browse this stage\",\r\n      browseSupp: \"View products\",\r\n      disclaimer: \"\u26a0\ufe0f Important: This information is for general guidance only. Nutrition and supplements during pregnancy should be supervised by your healthcare provider, especially with anemia, gestational diabetes, high blood pressure, persistent vomiting, allergies, or high-risk pregnancy.\",\r\n      errorFuture: \"This date hasn't come yet!\",\r\n      errorOld: \"This date is more than 42 weeks ago \u2014 please check\",\r\n      errorSelect: \"Please select a date or number of weeks first\",\r\n      triLabels: [\"First\", \"Second\", \"Third\"],\r\n      cm: \"cm\",\r\n      g: \"g\",\r\n      babyStages: [\r\n        {\r\n          min:1, max:4, stage:1, title:\"Early formation\", size:\"0.1 - 0.4\", weight:\"Less than 1\", fruit:\"a tiny seed\",\r\n          desc:\"In the earliest weeks, cells divide rapidly and the gestational sac and placenta start forming. Size is extremely small.\",\r\n          growth:[\"Placenta and gestational sac begin forming.\", \"Early nervous-system foundations start.\", \"Fatigue and nausea may begin.\"],\r\n          foods:[\"Leafy greens such as spinach.\", \"Legumes such as lentils and beans.\", \"Well-cooked eggs or chicken.\", \"Small meals and enough fluids.\"],\r\n          avoid:[\"Raw or undercooked food.\", \"Unpasteurized dairy.\", \"Alcohol and smoking.\", \"Supplements without medical approval.\"],\r\n          alerts:[\"Heavy bleeding or severe pain.\", \"Severe dizziness or fainting.\", \"Vomiting that prevents fluids.\"]\r\n        },\r\n        {\r\n          min:5, max:8, stage:1, title:\"Heartbeat stage\", size:\"0.5 - 1.6\", weight:\"Around 1\", fruit:\"a small blueberry\",\r\n          desc:\"Early features begin to form, and the heartbeat often starts during this stage.\",\r\n          growth:[\"Heart and brain formation progresses.\", \"Arm and leg buds appear.\", \"Early eyes and ears develop.\"],\r\n          foods:[\"Folate-rich greens and legumes.\", \"Pasteurized yogurt or milk.\", \"Oats and whole grains.\", \"Small meals for nausea.\"],\r\n          avoid:[\"High-mercury fish.\", \"Too much caffeine.\", \"Undercooked meat.\", \"Foods that worsen nausea.\"],\r\n          alerts:[\"Severe one-sided pain.\", \"Bleeding with strong cramps.\", \"Persistent high fever.\"]\r\n        },\r\n        {\r\n          min:9, max:12, stage:1, title:\"Clearer features\", size:\"2.3 - 5.4\", weight:\"2 - 14\", fruit:\"a small lemon\",\r\n          desc:\"Facial features and limbs become clearer. By week 12, most basic organs have started forming.\",\r\n          growth:[\"Fingers become more defined.\", \"Tiny movements may start.\", \"Brain and organ development continues rapidly.\"],\r\n          foods:[\"Well-cooked eggs for protein and choline.\", \"Easy fruits like bananas and apples.\", \"Whole grains for fiber.\", \"Iron sources with vitamin C.\"],\r\n          avoid:[\"Liver or high vitamin A unless prescribed.\", \"Raw fish.\", \"Unwashed produce.\", \"Medication without medical advice.\"],\r\n          alerts:[\"Heavy bleeding.\", \"Severe cramps.\", \"Signs of dehydration.\"]\r\n        },\r\n        {\r\n          min:13, max:16, stage:2, title:\"Faster growth\", size:\"7.4 - 11.6\", weight:\"23 - 100\", fruit:\"a small avocado\",\r\n          desc:\"The second trimester begins. Nausea may ease for many, and baby grows faster.\",\r\n          growth:[\"Bones and muscles grow.\", \"Facial expressions begin.\", \"Digestive system and kidneys develop.\"],\r\n          foods:[\"Calcium from pasteurized dairy.\", \"Daily protein.\", \"Colorful vegetables and fruits.\", \"Nuts and seeds if tolerated.\"],\r\n          avoid:[\"Too many fried or sugary foods.\", \"Excess salt.\", \"High-mercury fish.\", \"Unpasteurized drinks.\"],\r\n          alerts:[\"Severe persistent headache.\", \"Vision changes.\", \"Severe abdominal pain or sudden swelling.\"]\r\n        },\r\n        {\r\n          min:17, max:20, stage:2, title:\"Movement stage\", size:\"13 - 16.5\", weight:\"140 - 300\", fruit:\"a banana\",\r\n          desc:\"Some mothers begin to feel movement, especially if this is not the first pregnancy.\",\r\n          growth:[\"Hearing develops further.\", \"Fine body hair appears.\", \"Length and weight increase clearly.\"],\r\n          foods:[\"Omega-3 from low-mercury fish.\", \"Iron-rich foods with lemon.\", \"Fiber for constipation.\", \"Water throughout the day.\"],\r\n          avoid:[\"Too much tuna.\", \"Long standing without rest.\", \"Daily high sugar intake.\", \"Strict dieting.\"],\r\n          alerts:[\"Regular contractions.\", \"Fluid leakage or unusual discharge.\", \"Severe lower back pain with pressure.\"]\r\n        },\r\n        {\r\n          min:21, max:26, stage:2, title:\"Senses developing\", size:\"27 - 35.6\", weight:\"360 - 760\", fruit:\"an ear of corn\",\r\n          desc:\"Baby grows quickly, senses and the nervous system develop, and needs for iron and calcium increase.\",\r\n          growth:[\"Movement becomes more active.\", \"Lungs continue developing.\", \"Response to sound and light improves.\"],\r\n          foods:[\"Pasteurized dairy or fortified alternatives.\", \"Protein in main meals.\", \"Fiber-rich fruits and vegetables.\", \"Small meals for heartburn.\"],\r\n          avoid:[\"Foods that worsen heartburn.\", \"Long periods sleeping flat on the back.\", \"High-sodium processed food.\", \"Unreviewed supplement doses.\"],\r\n          alerts:[\"Sudden decrease in movement.\", \"Bleeding or severe pain.\", \"Sudden face or hand swelling.\"]\r\n        },\r\n        {\r\n          min:27, max:30, stage:3, title:\"Third trimester begins\", size:\"36.6 - 39.9\", weight:\"875 - 1319\", fruit:\"cauliflower\",\r\n          desc:\"The final trimester begins. Brain and lung development continue, and the body prepares for birth.\",\r\n          growth:[\"More fat under the skin.\", \"Eyes open and close.\", \"Breathing movements develop.\"],\r\n          foods:[\"Enough protein.\", \"Calcium and vitamin D as advised.\", \"Omega-3 from low-mercury sources.\", \"Fiber-rich foods.\"],\r\n          avoid:[\"Large meals before sleep.\", \"Very salty foods.\", \"Excess coffee.\", \"Overexertion without rest.\"],\r\n          alerts:[\"Regular contractions before term.\", \"Water breaking.\", \"Severe headache or vision changes.\"]\r\n        },\r\n        {\r\n          min:31, max:34, stage:3, title:\"Weight gain phase\", size:\"41.1 - 45\", weight:\"1500 - 2146\", fruit:\"a pineapple\",\r\n          desc:\"Baby gains more weight and fat. Space for movement decreases, but movement should remain noticeable.\",\r\n          growth:[\"Clear weight gain.\", \"Brain and lungs mature further.\", \"Iron and calcium stores increase.\"],\r\n          foods:[\"Small balanced meals.\", \"Iron with vitamin C.\", \"Yogurt, vegetables, and fruits.\", \"Light soups and protein if heartburn occurs.\"],\r\n          avoid:[\"Foods causing severe bloating.\", \"High sugar foods.\", \"Unsafe or unpasteurized foods.\", \"Ignoring hydration.\"],\r\n          alerts:[\"Noticeably reduced movement.\", \"Severe upper abdominal pain.\", \"Sudden swelling or severe breathlessness.\"]\r\n        },\r\n        {\r\n          min:35, max:37, stage:3, title:\"Near birth\", size:\"46.2 - 48.6\", weight:\"2383 - 2859\", fruit:\"a small melon\",\r\n          desc:\"Baby is closer to full development and may move into birth position. Medical follow-up is important.\",\r\n          growth:[\"Lungs mature more.\", \"Fat stores increase.\", \"Movement has less space but should continue.\"],\r\n          foods:[\"Easy-to-digest protein.\", \"Dates only if your doctor allows.\", \"Vegetables, fruits, and fiber.\", \"Water and healthy fluids.\"],\r\n          avoid:[\"Labor-inducing herbs without a doctor.\", \"Very heavy meals.\", \"Excess salt.\", \"Travel or heavy effort without approval.\"],\r\n          alerts:[\"Water breaking.\", \"Bleeding.\", \"Strong regular contractions.\", \"Reduced fetal movement.\"]\r\n        },\r\n        {\r\n          min:38, max:42, stage:3, title:\"Ready for birth\", size:\"49.8 - 51.5\", weight:\"3083 - 3685\", fruit:\"a small watermelon\",\r\n          desc:\"At the end of pregnancy, baby is usually ready for birth. Any change in movement or labor signs should be followed with your doctor.\",\r\n          growth:[\"Main organs are nearly complete.\", \"Small weight gain continues.\", \"Preparation for breathing after birth.\"],\r\n          foods:[\"Light easy meals.\", \"Enough fluids.\", \"Protein and complex carbs for energy.\", \"Fiber-rich foods to reduce constipation.\"],\r\n          avoid:[\"Trying labor-inducing recipes without a doctor.\", \"Excess caffeine.\", \"New medication or supplements without review.\", \"Delaying care when labor signs appear.\"],\r\n          alerts:[\"Reduced or stopped movement.\", \"Bleeding or water leakage.\", \"Severe headache or vision changes.\", \"Severe pain or regular contractions.\"]\r\n        }\r\n      ],\r\n      tri: [\r\n        {\r\n          name: \"First Trimester (Week 1 - 12)\",\r\n          icon: \"\ud83c\udf31\",\r\n          stageKey: \"stage_1\",\r\n          desc: \"The foundation stage. Focus is commonly on folic acid, vitamin D, iron if needed, and nausea support under medical guidance.\",\r\n          supps: [\r\n            { key:\"folic\", icon:\"\ud83d\udc8a\", name:\"Folic Acid\", why:\"Important early in pregnancy for neural-system development\" },\r\n            { key:\"vitamin_d\", icon:\"\ud83d\udd36\", name:\"Vitamin D\", why:\"Supports bones and immunity depending on blood levels\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"Iron\", why:\"Used based on tests to reduce anemia risk\" },\r\n            { key:\"vitamin_b6\", icon:\"\ud83e\udd22\", name:\"Vitamin B6\", why:\"May help nausea, but dosage should be medical\" }\r\n          ]\r\n        },\r\n        {\r\n          name: \"Second Trimester (Week 13 - 26)\",\r\n          icon: \"\ud83c\udf38\",\r\n          stageKey: \"stage_2\",\r\n          desc: \"Rapid growth stage. Protein, calcium, iron, and omega-3 become especially important.\",\r\n          supps: [\r\n            { key:\"calcium\", icon:\"\ud83e\uddb4\", name:\"Calcium\", why:\"Supports baby bones and maternal health\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"Iron\", why:\"Needs increase as blood volume rises\" },\r\n            { key:\"omega_3\", icon:\"\ud83d\udc1f\", name:\"Omega-3 \/ DHA\", why:\"Supports brain and eye development\" },\r\n            { key:\"magnesium\", icon:\"\ud83e\uddf2\", name:\"Magnesium\", why:\"May support cramps if approved by doctor\" }\r\n          ]\r\n        },\r\n        {\r\n          name: \"Third Trimester (Week 27 - 40)\",\r\n          icon: \"\ud83c\udf1f\",\r\n          stageKey: \"stage_3\",\r\n          desc: \"Preparation for birth and breastfeeding. Focus on iron, calcium, vitamin D, protein, and fluids.\",\r\n          supps: [\r\n            { key:\"calcium\", icon:\"\ud83e\uddb4\", name:\"Calcium\", why:\"Supports final bone development\" },\r\n            { key:\"iron\", icon:\"\u26a1\", name:\"Iron\", why:\"Supports blood stores before delivery\" },\r\n            { key:\"vitamin_d\", icon:\"\ud83d\udd36\", name:\"Vitamin D\", why:\"Supports bones and immunity\" },\r\n            { key:\"omega_3\", icon:\"\ud83d\udc1f\", name:\"Omega-3 \/ DHA\", why:\"Supports brain and nerve development\" },\r\n            { key:\"vitamin_c\", icon:\"\ud83c\udf4a\", name:\"Vitamin C\", why:\"Supports immunity and iron absorption\" }\r\n          ]\r\n        }\r\n      ]\r\n    }\r\n  };\r\n\r\n  var weeksSelect = document.getElementById(\"pcWeeksSelect\");\r\n  for (var w = 1; w <= 42; w++) {\r\n    var op = document.createElement(\"option\");\r\n    op.value = w;\r\n    op.textContent = w;\r\n    weeksSelect.appendChild(op);\r\n  }\r\n\r\n  function t() {\r\n    return TXT[lang];\r\n  }\r\n\r\n  function getLink(key) {\r\n    return PC_CATEGORY_LINKS[key] || PC_CATEGORY_LINKS.fallback || \"#\";\r\n  }\r\n\r\n  function parseDateLocal(value) {\r\n    var parts = value.split(\"-\");\r\n    return new Date(\r\n      parseInt(parts[0], 10),\r\n      parseInt(parts[1], 10) - 1,\r\n      parseInt(parts[2], 10)\r\n    );\r\n  }\r\n\r\n  function getBabyStage(weeks) {\r\n    var arr = t().babyStages;\r\n    for (var i = 0; i < arr.length; i++) {\r\n      if (weeks >= arr[i].min && weeks <= arr[i].max) return arr[i];\r\n    }\r\n    return arr[arr.length - 1];\r\n  }\r\n\r\n  function babySvg(stageNumber) {\r\n    var accent = stageNumber === 1 ? \"#fb7185\" : stageNumber === 2 ? \"#ec4899\" : \"#a855f7\";\r\n    var soft = stageNumber === 1 ? \"#ffe4e6\" : stageNumber === 2 ? \"#fce7f3\" : \"#f3e8ff\";\r\n    var scale = stageNumber === 1 ? 0.78 : stageNumber === 2 ? 0.9 : 1;\r\n\r\n    return ''\r\n      + '<svg viewBox=\"0 0 120 120\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">'\r\n      + '<defs>'\r\n      + '<radialGradient id=\"pcGlow\" cx=\"50%\" cy=\"45%\" r=\"60%\">'\r\n      + '<stop offset=\"0%\" stop-color=\"#ffffff\"\/>'\r\n      + '<stop offset=\"100%\" stop-color=\"' + soft + '\"\/>'\r\n      + '<\/radialGradient>'\r\n      + '<\/defs>'\r\n      + '<circle cx=\"60\" cy=\"60\" r=\"53\" fill=\"url(#pcGlow)\" opacity=\".95\"\/>'\r\n      + '<g transform=\"translate(60 62) scale(' + scale + ') translate(-60 -62)\">'\r\n      + '<path d=\"M74 23c15 7 23 22 20 40-3 20-18 36-39 37-19 1-34-9-39-25-5-15 0-31 13-41 12-10 29-16 45-11z\" fill=\"#fff7ed\" stroke=\"' + accent + '\" stroke-width=\"3\" stroke-linecap=\"round\"\/>'\r\n      + '<circle cx=\"55\" cy=\"45\" r=\"21\" fill=\"#fff1f2\" stroke=\"' + accent + '\" stroke-width=\"3\"\/>'\r\n      + '<path d=\"M41 66c6 10 17 16 31 13 10-2 18-9 21-18\" fill=\"none\" stroke=\"' + accent + '\" stroke-width=\"4\" stroke-linecap=\"round\"\/>'\r\n      + '<path d=\"M67 34c5 0 9 4 9 9\" fill=\"none\" stroke=\"' + accent + '\" stroke-width=\"3\" stroke-linecap=\"round\"\/>'\r\n      + '<circle cx=\"49\" cy=\"44\" r=\"2.5\" fill=\"#7f1d1d\"\/>'\r\n      + '<path d=\"M56 51c3 2 7 2 10 0\" fill=\"none\" stroke=\"#7f1d1d\" stroke-width=\"2\" stroke-linecap=\"round\"\/>'\r\n      + '<path d=\"M38 72c-7 4-12 10-13 17\" fill=\"none\" stroke=\"' + accent + '\" stroke-width=\"4\" stroke-linecap=\"round\"\/>'\r\n      + '<path d=\"M77 78c6 5 10 11 10 18\" fill=\"none\" stroke=\"' + accent + '\" stroke-width=\"4\" stroke-linecap=\"round\"\/>'\r\n      + '<\/g>'\r\n      + '<circle cx=\"92\" cy=\"25\" r=\"5\" fill=\"' + accent + '\" opacity=\".32\"\/>'\r\n      + '<circle cx=\"27\" cy=\"29\" r=\"4\" fill=\"' + accent + '\" opacity=\".22\"\/>'\r\n      + '<circle cx=\"96\" cy=\"91\" r=\"4\" fill=\"' + accent + '\" opacity=\".2\"\/>'\r\n      + '<\/svg>';\r\n  }\r\n\r\n  function renderList(items) {\r\n    var html = \"<ul>\";\r\n    items.forEach(function(item) {\r\n      html += \"<li>\" + item + \"<\/li>\";\r\n    });\r\n    html += \"<\/ul>\";\r\n    return html;\r\n  }\r\n\r\n  function renderSuppItem(s, tx) {\r\n    var url = getLink(s.key);\r\n    var html = \"\";\r\n    html += '<div class=\"pc-supp-item\">';\r\n    html += '<span class=\"pc-supp-icon\">' + s.icon + '<\/span>';\r\n    html += '<div class=\"pc-supp-main\">';\r\n    html += '<div class=\"pc-supp-name\">' + s.name + '<\/div>';\r\n    html += '<div class=\"pc-supp-why\">' + s.why + '<\/div>';\r\n    html += '<\/div>';\r\n    html += '<a class=\"pc-supp-link\" href=\"' + url + '\" target=\"_blank\" rel=\"noopener noreferrer\">' + tx.browseSupp + '<\/a>';\r\n    html += '<\/div>';\r\n    return html;\r\n  }\r\n\r\n  function renderTriCard(tri, tx, isCurrent) {\r\n    var color = isCurrent ? \"#be185d\" : \"#64748b\";\r\n    var opacity = isCurrent ? \"1\" : \"0.72\";\r\n    var cls = isCurrent ? \"pc-tri-card pc-current\" : \"pc-tri-card\";\r\n    var stageUrl = getLink(tri.stageKey);\r\n\r\n    var html = \"\";\r\n    html += '<div class=\"' + cls + '\" style=\"animation:pcFadeUp .5s ease .1s both; opacity:' + opacity + ';\">';\r\n    html += '<div class=\"pc-tri-head\">';\r\n    html += '<span class=\"pc-tri-icon\">' + tri.icon + '<\/span>';\r\n    html += '<h3 class=\"pc-tri-title\" style=\"color:' + color + '\">' + tri.name + '<\/h3>';\r\n    html += '<\/div>';\r\n    html += '<p class=\"pc-tri-desc\">' + tri.desc + '<\/p>';\r\n    html += '<div class=\"pc-supp-list\">';\r\n\r\n    tri.supps.forEach(function(s) {\r\n      html += renderSuppItem(s, tx);\r\n    });\r\n\r\n    html += '<\/div>';\r\n\r\n    if (isCurrent) {\r\n      html += '<div class=\"pc-stage-cta\">';\r\n      html += '<a href=\"' + stageUrl + '\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"pc-cta\">' + tx.browseStage + ' \u2192<\/a>';\r\n      html += '<\/div>';\r\n    }\r\n\r\n    html += '<\/div>';\r\n    return html;\r\n  }\r\n\r\n  function render() {\r\n    var tx = t();\r\n    var root = document.getElementById(\"pcRoot\");\r\n\r\n    root.dir = lang === \"ar\" ? \"rtl\" : \"ltr\";\r\n\r\n    document.getElementById(\"pcTitle\").textContent = tx.title;\r\n    document.getElementById(\"pcSubtitle\").textContent = tx.subtitle;\r\n    document.getElementById(\"pcLangBtn\").textContent = tx.switchLang;\r\n    document.getElementById(\"pcMethodLmp\").textContent = tx.methodLmp;\r\n    document.getElementById(\"pcMethodWeeks\").textContent = tx.methodWeeks;\r\n    document.getElementById(\"pcLmpLabel\").textContent = tx.lmpLabel;\r\n    document.getElementById(\"pcWeeksLabel\").textContent = tx.weeksLabel;\r\n    document.getElementById(\"pcCalcText\").textContent = tx.calc;\r\n\r\n    document.getElementById(\"pcResults\").innerHTML = \"\";\r\n    document.getElementById(\"pcResults\").classList.add(\"pc-hidden\");\r\n  }\r\n\r\n  window.pcSwitchLang = function() {\r\n    lang = lang === \"ar\" ? \"en\" : \"ar\";\r\n    render();\r\n  };\r\n\r\n  window.pcSetMethod = function(m) {\r\n    method = m;\r\n\r\n    document.querySelectorAll(\".pc-method-btn\").forEach(function(btn) {\r\n      btn.classList.toggle(\"pc-active\", btn.dataset.method === m);\r\n    });\r\n\r\n    document.getElementById(\"pcLmpInput\").classList.toggle(\"pc-hidden\", m !== \"lmp\");\r\n    document.getElementById(\"pcWeeksInput\").classList.toggle(\"pc-hidden\", m !== \"weeks\");\r\n  };\r\n\r\n  window.pcCalculate = function() {\r\n    var tx = t();\r\n    var today = new Date();\r\n    today.setHours(0, 0, 0, 0);\r\n\r\n    var weeksPreg;\r\n    var dueDate;\r\n    var lmpDate;\r\n\r\n    if (method === \"lmp\") {\r\n      var val = document.getElementById(\"pcDatePicker\").value;\r\n\r\n      if (!val) {\r\n        alert(tx.errorSelect);\r\n        return;\r\n      }\r\n\r\n      lmpDate = parseDateLocal(val);\r\n      lmpDate.setHours(0, 0, 0, 0);\r\n\r\n      if (lmpDate > today) {\r\n        alert(tx.errorFuture);\r\n        return;\r\n      }\r\n\r\n      var diffDays = Math.floor((today - lmpDate) \/ (1000 * 60 * 60 * 24));\r\n\r\n      if (diffDays > 42 * 7) {\r\n        alert(tx.errorOld);\r\n        return;\r\n      }\r\n\r\n      weeksPreg = Math.max(1, Math.floor(diffDays \/ 7));\r\n      dueDate = new Date(lmpDate);\r\n      dueDate.setDate(dueDate.getDate() + 280);\r\n\r\n    } else {\r\n      weeksPreg = parseInt(document.getElementById(\"pcWeeksSelect\").value, 10);\r\n      lmpDate = new Date(today);\r\n      lmpDate.setDate(lmpDate.getDate() - weeksPreg * 7);\r\n      dueDate = new Date(lmpDate);\r\n      dueDate.setDate(dueDate.getDate() + 280);\r\n    }\r\n\r\n    var triIdx = weeksPreg <= 12 ? 0 : weeksPreg <= 26 ? 1 : 2;\r\n    var remaining = Math.max(0, Math.floor((dueDate - today) \/ (1000 * 60 * 60 * 24)));\r\n    var progressPct = Math.min(100, Math.round((weeksPreg \/ 40) * 100));\r\n    var baby = getBabyStage(weeksPreg);\r\n\r\n    var dueDateStr = dueDate.toLocaleDateString(\r\n      lang === \"ar\" ? \"ar-EG\" : \"en-US\",\r\n      { year:\"numeric\", month:\"long\", day:\"numeric\" }\r\n    );\r\n\r\n    var html = \"\";\r\n\r\n    html += '<div class=\"pc-summary-grid\">';\r\n\r\n    html += '<div class=\"pc-summary\" style=\"animation:pcFadeUp .5s ease\">';\r\n    html += '<div style=\"font-size:14px;color:#9d174d;font-weight:700\">' + tx.dueLabel + '<\/div>';\r\n    html += '<div class=\"pc-due\">' + dueDateStr + '<\/div>';\r\n    html += '<div class=\"pc-weeks\">' + tx.weeksNow + ' <strong>' + weeksPreg + '<\/strong> \u2014 ' + tx.trimester + ' ' + tx.triLabels[triIdx] + '<\/div>';\r\n    html += '<div class=\"pc-sub\">' + tx.remaining + ' <strong>' + remaining + '<\/strong> ' + tx.days + '<\/div>';\r\n    html += '<\/div>';\r\n\r\n    html += '<div class=\"pc-baby-card\" style=\"animation:pcFadeUp .5s ease .08s both\">';\r\n    html += '<div class=\"pc-baby-visual\">' + babySvg(baby.stage) + '<\/div>';\r\n    html += '<div class=\"pc-baby-info\">';\r\n    html += '<h3>' + tx.babyNow + ': ' + baby.title + '<\/h3>';\r\n    html += '<p>' + baby.desc + '<\/p>';\r\n    html += '<div class=\"pc-baby-size\">';\r\n    html += '<span class=\"pc-pill\">\ud83d\udccf ' + tx.approxSize + ': ' + baby.size + ' ' + tx.cm + '<\/span>';\r\n    html += '<span class=\"pc-pill\">\u2696\ufe0f ' + tx.approxWeight + ': ' + baby.weight + ' ' + tx.g + '<\/span>';\r\n    html += '<span class=\"pc-pill\">\ud83c\udf53 ' + tx.likeSize + ': ' + baby.fruit + '<\/span>';\r\n    html += '<\/div>';\r\n    html += '<\/div>';\r\n    html += '<\/div>';\r\n\r\n    html += '<\/div>';\r\n\r\n    html += '<div class=\"pc-progress-wrap\">';\r\n    html += '<div class=\"pc-progress-label\"><span>' + tx.progress + '<\/span><span>' + progressPct + '%<\/span><\/div>';\r\n    html += '<div class=\"pc-progress-track\"><div class=\"pc-progress-fill\" style=\"width:' + progressPct + '%\"><\/div><\/div>';\r\n    html += '<\/div>';\r\n\r\n    html += '<div class=\"pc-timeline\">';\r\n    for (var d = 0; d < 3; d++) {\r\n      var dotClass = \"pc-t-dot pc-t\" + (d + 1);\r\n      if (d === triIdx) dotClass += \" pc-t-active\";\r\n      html += '<div class=\"' + dotClass + '\"><\/div>';\r\n    }\r\n    html += '<\/div>';\r\n\r\n    html += '<div class=\"pc-info-grid\">';\r\n    html += '<div class=\"pc-info-card\"><h3>\ud83d\udc76 ' + tx.babyGrowth + '<\/h3>' + renderList(baby.growth) + '<\/div>';\r\n    html += '<div class=\"pc-info-card\"><h3>\ud83e\udd57 ' + tx.nutrition + '<\/h3>' + renderList(baby.foods) + '<\/div>';\r\n    html += '<div class=\"pc-info-card\"><h3>\ud83d\udeab ' + tx.avoid + '<\/h3>' + renderList(baby.avoid) + '<\/div>';\r\n    html += '<div class=\"pc-info-card\"><h3>\u2695\ufe0f ' + tx.doctor + '<\/h3>' + renderList(baby.alerts) + '<\/div>';\r\n    html += '<\/div>';\r\n\r\n    html += renderTriCard(tx.tri[triIdx], tx, true);\r\n\r\n    tx.tri.forEach(function(tri, idx) {\r\n      if (idx !== triIdx) {\r\n        html += renderTriCard(tri, tx, false);\r\n      }\r\n    });\r\n\r\n    html += '<div class=\"pc-disclaimer\">';\r\n    html += '<span class=\"pc-disc-icon\">\u2695\ufe0f<\/span>';\r\n    html += '<div class=\"pc-disc-text\">' + tx.disclaimer + '<\/div>';\r\n    html += '<\/div>';\r\n\r\n    var el = document.getElementById(\"pcResults\");\r\n    el.innerHTML = html;\r\n    el.classList.remove(\"pc-hidden\");\r\n\r\n    setTimeout(function() {\r\n      el.scrollIntoView({ behavior:\"smooth\", block:\"start\" });\r\n    }, 100);\r\n  };\r\n\r\n  render();\r\n\r\n})();\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>English \ud83e\udd30 \u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u062d\u0633\u0628\u064a \u0645\u0648\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0648\u0627\u0639\u0631\u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0628\u064a\u0628\u064a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0623\u0648\u0644 \u064a\u0648\u0645 \u0641\u064a \u0622\u062e\u0631 \u062f\u0648\u0631\u0629 \u0623\u0639\u0631\u0641 \u0639\u062f\u062f \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u062e\u062a\u0627\u0631\u064a \u062a\u0627\u0631\u064a\u062e \u0623\u0648\u0644 \u064a\u0648\u0645 \u0641\u064a \u0622\u062e\u0631 \u062f\u0648\u0631\u0629 \u0634\u0647\u0631\u064a\u0629: \u0643\u0627\u0645 \u0623\u0633\u0628\u0648\u0639 \u062d\u0645\u0644 \u062f\u0644\u0648\u0642\u062a\u064a\u061f \u0627\u062d\u0633\u0628\u064a<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25635","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 - Healthy Vitamin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthy-vitamin.com\/en\/pregnancy-calculater\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 - Healthy Vitamin\" \/>\n<meta property=\"og:description\" content=\"English 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